ADULT BOXING

Boxing provides a high-intensity workout. Our trainers will teach you boxing techniques while keeping you inspired, and encouraging you to push yourself to the next level. Our 1 hour boxing program is designed to teach beginners and intermediates the fundamentals of boxing. You will be put through a rigorous but achievable workout in line with your fitness level. Our class is perfect for all levels, so whether you’re a beginner or a seasoned pro, you’ll get the most out of your workout. sign up now and get ready to throw some punches!

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What to bring? for your first class you really only need gym clothes and water. An item we recommend you buy are wraps. This is to protect your wrists but are not needed for your free trial.